As the weather warms up, I look forward to getting outside and running again. So, of course staying properly hydrated is essential. When I first heard about drinking alkaline water, I was a little curious. We all need to drink more water, but what are the benefits of Alkaline water? 1907 Water helps balance the acidity levels in your body which are caused by stress and can lead to poor sleep or a poor diet. Since the water is naturally alkaline and bottled at the source in New Zealand, it has a lower mineral content and a smoother taste. The next time you pick up a bottle of water at your grocery store, look for 1907 Water and taste the difference.
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